Wednesday, January 25, 2012

Running into trouble

I'm sorry if you're only here for the pictures of children in boxes, but I have to gab on about running again for a minute. I'll bring it back to the children, I promise.

This morning I went out and I ran a whole mile without stopping. When I came back I told B that it had taken me 15 minutes to run it, and by the way he looked at me I could see that he was wondering how that was physically possible. "I lay down between each step," I added, to reassure him. But after my shower he told me that I'd read the watch wrong (he lets me use his fancy GPS running watch) and my pace had in fact been a much more respectable 12 minutes.

Just to put that in perspsective, his "slow" pace is about a 9-minute mile, and in marathons he's aiming for 7.5 or so. For all 26.2 miles. I will never be running marathons, is what I'm saying, but on the other hand, apparently I didn't lie down between each stride either.

It turns out that my limiting factor is mostly getting a stitch: if that doesn't happen, I can keep going till my legs get tired, which is about a mile as of this morning. I have yet to figure out how to not get a stitch: is it random, has it something to do with fitness, or is it about how much coffee I drank how soon before I left the house?

And I have to get all soap-boxy about it for a second and say that if you can walk, you can run, so you may as well give it a go. It's over sooner, it gets your heart rate going faster, and it makes you think you're the bee's knees. (Bees' knees? How many bees are we talking about here?) But, three words: Buy A Bra. (Unless you're one of my two male readers. Probably, you don't need to. But hey, whatever floats your boat.) Don't think that the one you wear for yoga will do; don't pick up a cheapie in Target or Dunnes Stores; choose a heavy-duty one in the right size, take it into the changing room, and jump up and down a few times. If you bounce, move on until you find the right one, and don't begrudge the money. The difference between running while bouncing and running while being properly reined in is astounding.

So there I was, pootling around the lake this morning - I've decided I need a better word for what I do, because it doesn't yet aspire to running, and a good quantity of it is still walking, but it's walking in a good bra, you know - and thinking why it is that I eschew those app-y things like Couch to 5K that tell you when to run and when to walk and are roundly praised by people like me who start from negative levels of fitness and want to go a bit faster and a bit further without falling down. Basically, it's because I don't like to do what people tell me to. In fact, I am positively motivated to not do what they tell me to.

Ooh, look, once again running (pootling) helps me understand how my children's minds work.

But, historical revisionism, ahoy. My mother says I was never any trouble. How can this be, if I am so programmed for rebellion? Did I develop this characteristic late in life? Or else, 

(a) I was Trouble, but my mother has forgotten
(b) I was Trouble, but my mother didn't find out
or (c) I wasn't any trouble, because my desires meshed with my parents' desires

This last may have been true once I was older and decided it was fun to get good grades - because if there's one thing I hate more than doing what people tell me, it's getting answers wrong. And since I didn't know where the boys lived or how to find them, I had nothing else to do but my homework.

I suspect I was Trouble, but both (a) and (b). Also, it's possible that my mother was more canny than she gives herself credit for, and manouvered me into doing what she wanted me to do while making me think it was my idea.

Or perhaps my parents just left me alone and I turned out okay. Free-range parenting in the eighties? What a concept.

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7 Comments:

At January 25, 2012 at 12:47 PM , Anonymous Emma D said...

Well done on your mile! I'm doing couch-2-5K at the moment (app-lessly, as I have an antediluvian phone) for the second time, as my knees gave out after four weeks the first time. Now I have fancy new runners and they are making all the difference. And I wear two bras - a normal one and then a heavy-duty lock-down one over it - this is the only way I can do it without black eyes and a sore back. But I'm a long way off a mile so am very envious and admiring of your progress :)

 
At January 25, 2012 at 1:34 PM , Anonymous Rosie said...

Yay you! Pootling is a fine word. It's what I do - and in fact I've pootled round several half marathons. I'll never manage a seven minute mile, but I don't mind. The stitch thing. Definitely try not to gulp down a load of coffee (or anything for that matter) just before leaving the house - if nothing else you'll feel sloshy and that's unpleasant. More likely, you're going too fast. When you feel a stitch, slow your pace a little, but don't stop - once you start walking it's harder to start running/pootling again. Focus on your breathing and it should pass. (This is based entirely on my experience and not actual scientific fact, so I hope it helps!)

 
At January 25, 2012 at 2:37 PM , Blogger (Not) Maud said...

Rosie - thank you, that makes sense, because usually when I get a stitch it's at the bottom of the hill when I run from my house. When I run around the lake I don't have the hill so I don't go too fast. (As if such a thing were possible.) I will try to contain myself going down the hills in future, or set off in the other direction.

 
At January 25, 2012 at 7:34 PM , Blogger Thrift Store Mama said...

So, so happy for you. I remember the elation I felt last spring when our mutual friend was teaching me how to run. I am adequately prepared with bras from my Jazzercise class (can't even buy mine in a store - they have to be ordered online) but was interested to hear Emma's comment about the "new runners" (she means sneakers, right ?) I often have wondered if it made a difference.

 
At January 25, 2012 at 7:36 PM , Blogger (Not) Maud said...

TSM: yes, runners = sneakers. I went to Potomac Running Co in Rockville and the guy there analyzed my gait and found the right shoes for me. I have weird feet, so the last thing I wanted to do was start out in shoes that would mess them up. R&J Sports in Bethesda would probably be a good bet too.

 
At January 26, 2012 at 10:17 AM , Blogger Heidi said...

I enjoyed the post. Someday--when my husband gets better at looking after both kids while I absent myself, or maybe after my younger one starts pre-school next fall--I will get back to running/pootling. On the subject of not doing specifically what others tell me to do, this appears to be the story of my life, and simultaneously the source of my most horrendous life choices as well as my biggest triumphs (due to doggedly achieving what I have been told is beyond my grasp).

By and large, I am Choice B: quietly going about my business while outwardly appearing to conform. In fact, my mother STILL hasn't figured it out, and I am closing in on 50. She will sometimes laughingly remind me, "Oh, that's right, you can't keep a secret," because I have, as a diversionary tactic, CULTIVATED this perception of me on trivial matters (for instance, revealing that I've already bought as a gift for her some item she refers to while we're speaking). She has no idea just how good I am at maintaining privacy about the things that really matter to me.

 
At January 26, 2012 at 11:57 AM , Anonymous Helen's mom said...

Now I aspire to run as much as you, and I need to add in the yoga, too!

Want to run the mile fun run at the Olney race together on Feb. 12? (Do you have a family membership?) Maybe Dash and Helen can run, too. We just need to find something to do with Mabel as no jog strollers allowed and the husbands will already be running the long race, which starts first.

 

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